Balance, relaxation and joy through sound!
- Singin Bowl Therapy workshops with José Antonio Manchado, 2010 – 2012 (Lanzarote).
- Reiki Shin Do with José Antonio Manchado, 2011 – 2012 (Lanzarote).
- Meditation- and Sound Retreats with José Antonio Manchado, 2010 – 2012 (Lanzarote).
- Teachings “Introduction to Buddhism” KHENRAB RINPOCHE (tibetan Buddhism), 2011 (Lanzarote).
- Terapeutic use of Tibetan Singing Bowls Healing mit Santa Ratna Shakya, 2013 (Katmandu, Nepal).
- Sound Therapy Training (4 workshops) with Román García and Rafa Monsonis , 2013/14 (Barcelona).
- Introduction to Zen Buddhism with the Master Denko Mesa, 2014 (Lanzarote)
- Course in Tibetan Medicine “The influence of the mind on health” with Doktor Loksang Shresta, 2013 (Lanzarote).
- Workshops on “The essence of touch – Arun” with Muditosan, 2014 – 2015 (Lanzarote).
- Self-awareness course with Gloria Artiles based on the transpersonal model by Ken Wilber, 2013 – 2016 (Lanzarote).
- Soundmassage intensive training (208 hours) with Emily and Peter Hess, 2017 (Germany).
- Soundmassage intensive training with supervision with Peter Hess, 2018 (Deutschland).
- Workshop Overtone singing with Román García, 2018 (Lanzarote).
- Since 2013 I have been participating in buddhist retreats twice a year (teachings, meditation and silence) in the Easterweek and in summer in Barcelona, Gran Canaria or Lanzarote.
- Since 2014 I have the buddhist name “Karma Jinpa Zabmo” ( Karma Kagyu school of tibetan Buddhism)
Sound RELAX Harmonizes body and mind.
The sound of the tibetan Singing Bowls (due to many overtones) calms the mind, relaxes the body and helps to let go. Their sound recharges your energy, relieves suffering and pain (physical and emotional), helps with anxiety, depression, sadness, insomnia and hyperactivity